Understanding Macronutrients: Their Roles and Functions
This section delves into the basic definition and roles of macronutrients (carbohydrates, proteins, and fats), their importance in the body, and how they contribute to various bodily functions
Macronutrients and Weight Management: Balancing Intake
Learn about the relationship between macronutrient intake and weight management. We’ll discuss how different macronutrients affect satiety, energy expenditure, and weight control.
Myths and Facts: Debunking Common Misconceptions
This section addresses common myths and misconceptions about macronutrients and nutrition.